Ashbourne Kickboxing
Tuesdays 6pm-7pm Juniors
8pm-9pm Mixed (Adults & Juniors)

Special Offer

  • Free Boxing Gloves
  • Free 1st Month's Training
  • Free Trial Class

Improve your fitness
Build your confidence
Help with self-discipline
Improve flexibility

Ashbourne Kickboxing classes provide:

  • Unrivalled self defence
  • Cardio vascular fitness
  • Greater confidence
  • Non-contact
  • Improved flexibility
  • Black belt qualified instructors
  • Enhanced DBS check
  • Fully insured

Class instructors: Paul Hickman and Ceri Knapgate.
For more information contact Paul or Ceri via:

01335 630930 or

Classes run every Tuesday 6pm - 7pm Juniors and 8pm - 9pm mixed Adults & Juniors

at Ashbourne Leisure Centre, Clifton Road, Ashbourne DE6 1DR

Questions and Answers

What age do I have to be to start?
Our classes are for 5 years + with no upper limit.

Am I signing up to a contract?
No there is no tie in period or contract with our classes. We want people to come and enjoy the classes because they want to, not because they have to.
We can also offer family memberships at a discounted rate.

What do I have to wear?
Initially loose comfy clothes. If you decide to take up the sport your membership package includes a full training uniform.

Is it like boot camp?
In a word, no! Very few people respond well to being shouted at and continually pushed during training. Our classes are held in a friendly environment with supportive motivation throughout.

How safe is Kickboxing?
Safety is a top priority in everything we do. Safety equipment is encouraged even when practicing very light techniques.

Do I have to enter competitions?
No. Students are free to choose if they want to take part in the optional tournaments we organise between affiliated clubs.

How quickly will I make progress?
We believe the PKA provides the best student instruction in the UK. With our help and your dedication you should see positive results in a matter of weeks.

How fit do I have to be?
All students are treated as unfit, starting everybody off slowly until their desired fitness is reached.